Comp Style Fridays

Written By Lesia Design Inc.

For time:
3 Rounds of:
12 DB snatch 70/50
10 BBJO overs 24/20

Immediately into:

3 Rounds of:
20 T2Bs
10 Steps overs holding DB

Finish with with
5 rope climbs


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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