So the rest is ups to me?

On the 8 mins x 3
2 Rounds of
200m run
15 strict HSPU 
10 Power cleans at 185lbs/125lbs

Score is accumulate rest

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Shoulders like Arnie

Next
Next

Bad Case of the Mondays