Nonsense

Written By Lesia Design Inc.

Part A: 2 min on 1 min off x 4

21 DB thruster 50/35
AMRAP
Cals row

Rest 4 min

Part B:
For time
2 min on 1 min off x 4
21 C2BS
200m run
AMRAP DB deadlifts 50/35


Lesia Design Inc.

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