Shorter than you think

A:  "For time:

24 Burpee Box Jump Overs 24"/20"
21 Wall Balls
18 Overhead Squats 135/95
21 Burpee Box Jump Overs
18 Wall Balls
15 Overhead Squats
18 Burpee Box Jump Overs
15 Wall Balls
12 Overhead Squats" 

B:  Seated DB shoulder press 4x8.  

C: Bicep curls and tricep extension also 4 x8. 
D: Chest flies and chest press 4x8.