Regional 2014 Event #6

Written By Lesia Design Inc.

Alone or in teams of two switching as needed.

50 cal row
50 box jump overs (24 / 18 in.)
50 deadlifts (180 / 120 Ib.)
50 wall balls (20 / 14 Ib.)
50 ring dips
50 wall balls
50 deadlifts
50 box jump overs

50 cal row

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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