Happy Easter

Written By Lesia Design Inc.

In teams of 2 switching every round:

10 rounds of

7 Thrusters 135/95

7 Burpees over the bar

7 ring dips

Rest 4 mins

10 rounds of 12 power cleans 12 T2BS

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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