Up one minute from last week

Written By Lesia Design Inc.

On the 3:00 minutes x 9

18 WBs

6 Power cleans 185/125

4 RMU

Goal is a work to rest ratio of 1:1

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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