I see what you did there

Written By Lesia Design Inc.

2:30 mins on 60 sec off x 4

AMRAP 25/20 cal row

25 DB snatch 50/35

5 RMU

Rest 4 mins 2:30 mins on 60 sec off x 4

AMRAP 25/20 cal row

15 Burpees over the rower

10 HSPU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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