Summer Shred

Part A: 2 min on 1:30 min off x 4

15 DB thruster 50/35

9 lateral burpees over the the DBs

AMRAP Cals row

Rest 3 min Part B:

For time 2 min on 1:30 min off x 4

15 DB deadlifts

9 BM AMRAP

Cals row