Let's make it happen

Written By Lesia Design Inc.

6 mins on 3 mins off x3

30/24 cal row

60 DU

30 GHD sit-ups

15 HSPU

*AMRAP and pick up where you left off on each round.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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