We're having a party!

Aug 31

Written By Lesia Design Inc.

In teams of two
Start with 1 mile together
Then switching as needed
6 rounds of
10 sandbag cleans 150/100,

10 DB step overs (20/24, 50/35s),

4 rope climbs
Finish with 500m run together

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Closed for Labour Day long weekend

I'm feeling chipper