The Perfect Couple

Written By Lesia Design Inc.

5 cycles of (1 round of DT + 2 Rounds of C2B Cindy)

DT =

12 deadlifts

9 Hang cleans

6 S2O

155/105

Cindy =

5 Pull ups, 10 push ups, 15 squats

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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