Wodpalooza Inspired

Written By Lesia Design Inc.

12 min to try and complete the following:

30 Power cleans 115/75

30 Front Squats

30 Shoulder to overhead

30 Hang squat clean thruster

But.. EMOM starting at 0:00 you must buy in with 3 burpees

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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