One More Rep, prep WOD

Written By Lesia Design Inc.

As of team of two
Run 1 mile together, then complete
12 RDs of
6 DB snatch 50/35
12 BBJO 24"/20"

Only one athlete working at a time on the 12 rounds.


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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