Hyrox Test

For time

4 rounds of

25 lunges with 50lbs/35lbs DB on your back

25 WBs

25 burpees over the DB

15 runs around the gym

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Who needs a core anyways!

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Test Day