Threshold Tuesday

For time!

Part A: At 0:00
Start with 1000m/800m row
and 20 Burpees over the rower

At 10:00 hit this!
4 RFT of
9 Pwr cleans at 185/125
6 Wall Walks
3 Rope climbs

Score is time on part A and Part B

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

12 Days of Christmas

Next
Next

Devil is in the details!