Is there enough time?

Written By Lesia Design Inc.

With a partner for time:

Complete 100 Double Arm Hang Snatch ( 2xDumbell 50/35)   - only one set per team

However at the start of each 3:30 minute window you must buy in with:

50 DU simultaneously
200m run together
40 feet of HW (each)
1 rope climb each

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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