Calorie Crusher

Written By Lesia Design Inc.

2 mins on 1 min off x 4
AMRAP
21 WB
14 T2Bs
7 Burpee BJO at 24"/20"

Rest 4 mins then...

2 mins on 1 min off x 4
AMRAP
21 KBs 24kgs/16kgs
14 C2Bs
7 Burpee BJO at 24"/20"

Score is total reps on each AMRAP


Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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