Ring MU for the Win

Apr 28

Written By Lesia Design Inc.

2:30 mins on 60 sec off x 4
AMRAP
25/22 cal row
30 DB snatch 50#/35#
5 RMU
Rest 4 mins
2:30 mins on 60 sec off x 4

AMRAP

25/22 cal row
20 Burpees over the rower
10 HSPU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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