Back at it!

2:00 minutes on 90 sec off x 4
AMRAP  and pick up where you left off
12 T2Bs
12 DB thrusters 50/35
24/20 cal row

Rest 3 minutes

2:00 minutes on 90 sec off x 4
AMRAP and pick up where you left off
50 DU
5 BMU
20 DB front rack lunges 50/35
*Score is total reps score A and B separately