Variety is Key

May 22

Written By Lesia Design Inc.

3x
500m run
80 feet of sand bag carry 150/100
20 Strict HSPU
2 legless rope climbs

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

No ordinary day!

Summer Shred Week #1