A great chipper

1km row

20 single arm S2O with 70/50 DB

40DU

20 DB single arm hang clean (10 per side)

40 DU

20 DB single arm thrusters (10 per side)

40 DU

20 Single Arm Devil Press (10 per side)

40 DU

1km run

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Previous
Previous

Does it get easier?

Next
Next

Love Sandbags