More Sweaty Sundays

Written By Lesia Design Inc.

For time!

4 rounds of:

Row 500m

25 Push press 75/55

25 KBS 24kgs/16kgs  

*Rest 2 minutes after each round

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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