Got dips?

Written By Lesia Design Inc.

4 minutes on, 2 minutes  off x 4 rounds.

AMRAP and pick up where you left off
20 WB,
15 deadlifts 185/125,
10 ring dips

5 Strict HSPU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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