More Hyrox Prep

Sep 18

Written By Lesia Design Inc.

On the 12 minutes x 4!

Run 500m

Farmer carry 160 feet 2x 32kgs/24kgs

Run 500m

160 feet of burpee broad jumps

Run 200m

*Score each round separately

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

New Workout every 10 minutes!

Meat and Potatoes