Can you get 5 rounds?

Written By Lesia Design Inc.

Partner WOD, Switching as needed

25 min AMRAP
20 chest to deck push ups
20 DB thrusters 50/35
20 C2Bs
20 Lunges with One DB held overhead and one in front rack 50/35
40 Cal row

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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