Smorgasbord

Mar 14

Written By Lesia Design Inc.

In teams of two, switching as needed
6 rounds of:
15 Power snatch at 135/95
15 C2Bs

45 DU

6 rounds of:

30 WB
30 GHD sit-ups

5 RMU

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

26.3 Redo

26.3