4 Rounds or Bust
5 minutes on 2:30 mins off x 4
AMRAP and pick up where you left off
32/28 cal row
16 Burpees over the rower
16 KBS 32kgs/24kgs
8 Ring MU
5 minutes on 2:30 mins off x 4
AMRAP and pick up where you left off
32/28 cal row
16 Burpees over the rower
16 KBS 32kgs/24kgs
8 Ring MU