5:30 mins 2:30 rest x 4
AMRAP and pick up where you left off.
50/45 cal row
25 WB
25 DB snatch 50/35
25 T2Bs
Goal is 4 rounds of course!
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Strength and Skill week #3
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5:30 mins 2:30 rest x 4
AMRAP and pick up where you left off.
50/45 cal row
25 WB
25 DB snatch 50/35
25 T2Bs