Is that a healthy level of volume?

8 mins on 4 mins off  x 3
80 DU
20 S2O 135/95
20 back squats 135/95
20 T2Bs

*Score total reps.  Goal is 2 rounds in each 8-minute piece.  AMRAP and pick up where you left off.


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Strength and Skills Week #5

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Can it be done?