Love These
4 mins on 4 mins off x4
Cycle #1 AMRAP
21 Box Jump Overs
21 KBs 24/16kgs
21 T2Bs
Cycle #2
Same but 18 reps of each
Cycle #3
Same but 15 reps of each
Cycle #4
Same but 12 reps of each
*Score each AMRAP separately
4 mins on 4 mins off x4
Cycle #1 AMRAP
21 Box Jump Overs
21 KBs 24/16kgs
21 T2Bs
Cycle #2
Same but 18 reps of each
Cycle #3
Same but 15 reps of each
Cycle #4
Same but 12 reps of each
*Score each AMRAP separately