Row 120/100 cals
40 WBs
20 BMs
Rest 3 mins
Row 60/50
20 WBs
10 BMs
Rest 3 mins
Row 30/25 cals
10 WBs
5 BMs
Summer Vibes
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Previous
Test that Bench
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Row 120/100 cals
40 WBs
20 BMs
Rest 3 mins
Row 60/50
20 WBs
10 BMs
Rest 3 mins
Row 30/25 cals
10 WBs
5 BMs