The Math Checks out!

4 mins on 2 mins off x 6
AMRAP
24 WBs
12 lunges with 135/95lbs
1 legless rope climb
200m run
*start each 4 min piece with the 25 WBs
Score is total reps
(The run counts as 20 reps)

Previous
Previous

Canada Day, Gym is closed

Next
Next

Glad I did It