The rest is up to you

Jul 10

On a continuously running clock:

At the 0:00
1-2-3-4-5-6-7-8-9-10 reps for time of:
Pull-ups
Front squats 95/65

At the 10:00 start

21-15-9 reps for time of:
Toes-to-bars
Hang power cleans

At the 20:00 start:
3 rounds for time of:
10 bar-facing burpees
10 power snatches

*Score is time to complete each section.