Type 2 Fun!
4 minutes on, 4 minutes off, repeated 4 times.
Score each AMRAP separately and for total reps
Round 1
25/20 cal row
25 T2Bs
25 DB snatches at 50/35 lbs
Round 2
20/16 calorie row
20 T2Bs
20 DB snatch 50/35lbs
Round 3
15/12 calorie row
15 T2Bs
15 DB snatches at 50/35 lbs
Round 4
10/8 cal row
10 T2Bs
10 DB snatches at 50/35 lbs