Who Doesn't love power cleans
On the 8 minutes x 3
2 Rounds of
200m run
15 HSPU
10 Power cleans at 185lbs/125lbs
Score is accumulated rest.
On the 8 minutes x 3
2 Rounds of
200m run
15 HSPU
10 Power cleans at 185lbs/125lbs
Score is accumulated rest.