Brighten things up

SAD therapy tip #8 - Brighten up your home

When we moved into our house, there wasn't one beside us, so we had this beautiful flood of sunlight that came in throughout the day. It was glorious. Then, one day a construction crew showed up and started building a house beside ours and we had to say good-bye to our afternoon sun. On a side note - great people moved in, so we have some amazing neighbors. But as sunny as their personalities are, it just doesn't replace the brightness and warmth from the actual sun.

We try really hard to brighten up our space the best we can, using light colours, artwork and lots of plants. We also have daylight lightbulbs so that our space is extra bright in those winter months. I will often pick up fresh cut flowers when I am getting groceries, because it is amazing what they can do for a space and your mood.

Brighten your workspace too, not just your home. You spend a lot of time at work, so be sure that you have a bright space that makes you feel good. It should give you joy and energy. Create a positive space for you.

#createyourspace #lightupyourspace #thebrighterthebetter

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