306 Partners with the Sabaria School of Weightlifting

Coach's Corner

Feb 5

It is with great excitement that Reebok Crossfit 306 is please to announce that it has partnered with the Sabaria School of Weightlifting. The Sabaria School of Weightlifting counts national silver medallist Richard Gonsalves as its director and former World-class lifter and national level coach Steve Sandor as one of its coaches.

306 prides itself in finding the right partnerships to help develop its athletes. Our current weightlifting program, with the frequent visits by Richard Gonsalves has produced 3 Senior Provincial records, and 3 National Masters records. And we are hungry for more.

Richard will provide us with the program, he will also host three week long training sessions per year. Our weekly weightlifting sessions will be directed and coached by our own weightlifting coach, Jeff Woo.

We are excited for the future – Lift Big!

-Coach

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.