Schedule Improvements

Hey everyone,

As of Monday Oct 29 we will now be offering a 3PM CrossFit WOD Monday through Friday.  We will also be moving our popular Olympic lifting training back to its regular time of 7-8:30 M,W,F.  This effectively means that we will be eliminating the 7PM on Mondays and Wednesdays only.  The 7PMs on Tuesdays and Thursdays will continue.  
In health,
Jason 

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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