Sarah came into the gym today before the noon class knowing she was going to tackle the first open wod, and man did she attack that workout!

It is always so great to see when someone overcomes such a huge feat in life and also here in the gym! I am a really big believer in perseverance

Our Grand Opening is finally here. We are excited to share this milestone with all of you.  After 7 weeks, we have been able to build an incredible community

Our Grand Opening celebration is coming up. On Saturday Jan 21st we will celebrate the opening of the first Reebok Crossfit Affliate in Western Canada

Come and ring in the New Year with us at 306, the only way we know how, with a killer WOD!  We will host one training session this New Year's Eve from 10:30-noon