10 Times!
1:30 on 1:30 off x 10
AMRAP and pick up where you left off.
15/12 cal row
10 DB push press 50/35
5 wall walks
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Squats and Core
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1:30 on 1:30 off x 10
AMRAP and pick up where you left off.
15/12 cal row
10 DB push press 50/35
5 wall walks