Yep you read that right

Written By Lesia Design Inc.

1:20 on 40 seconds off x 5 rest 3:30 minutes x 3 cycles. 

 4/3MU, 

 36 DU, 

AMRAP power snatch 165/105

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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Back in 2017
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Only 9 minutes?