Back in 2017

Written By Lesia Design Inc.

30 minute EMOM - 

1. 20 WB

2. 16/12 calories on the row

3. 16 T2B

4. 16 Burpees

5. 20 J.lunges

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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