Let's Ski some more

Jan 5

Written By Lesia Design Inc.

Rotate twice through the following stations accumulating as many reps or calories as possible in 90 seconds with 90 seconds rest between stations:

1. Ski Erg

2. Wall Balls

3. Rowing

4. KBs 24/16

5. Assault Bike

6. Burpee

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Can you get three every round?

Weekend Chipper