Can you get three every round?

Written By Lesia Design Inc.

1 minute on 30 seconds off x 5 rest 3 minutes x 3 cycles. 

6 bar hop burpees, 8 T2B, AMRAP full clean and jerks at 195/155lbs.



Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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