Building your cycle speed

Oct 7

Written By Lesia Design Inc.

1:15 min on 45 seconds off - X 6 rounds -

75 DU AMRAP - Ring MU

Rest 4 minutes

Part B:

1:15 min on 45 seconds off - X 6 rounds -

20 WB AMRAP T2Bs.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

You'll thank me during the Open

Not so bad