Week of Heroes Day 2 "Nick"

Written By Lesia Design Inc.

Complete 12 rounds of the following for time:
10 Dumbbell Hang Squat Cleans(50#/35#)
6 Handstand Push-Ups On The Dumbbells


Lesia Design Inc.

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Week of Heroes Day 3 "Tyler"
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Week of Heroes day 1 "Hammer"