A little strength goes a long way

Written By Lesia Design Inc.

A: Clean clusters 5 min EMOM of 5 full cleans at 60%.

B: 2 rounds of:

150 DU, 50 feet of handwalking, 25 C2B

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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