McGhee

- 30 MIN AMRAP

275/175 pound Deadlift, 5 reps

13 Push-ups

9 Box jumps, 24/20 inch box

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

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All the way down and back up

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The revenge of the Christmas Gravy