Keep on smiling

Dec 4

Written By Lesia Design Inc.

10 minutes on 4 minutes off, 6 minutes on 4 minutes off, 2 minutes on, done!

30 WB,

21 SDHP at 95/65,

15 T2B,

3 MU.

Start where you end on each work interval. Score is total reps.

Lesia Design Inc.

We specialize in Squarespace Websites and brands for Canadian Non-Profits, Charities, and Small businesses.

Coach it's too complicated

A little heavier